-
Serves 10
Serves 10
Ingredients
-
·
1 lb extra
lean ground turkey breast
·
1 onion,
chopped
·
3 carrots,
chopped
·
4 stalks celery,
chopped
·
2 (28
ounce) cans diced tomatoes, undrained
·
1 (16
ounce) can red kidney beans, drained and rinsed
·
1 (16
ounce) can white kidney beans, drained and rinsed
·
3 (10
ounce) cans no fat chicken stock
·
2 tablespoons dried oregano
·
2 teaspoons pepper
·
5 teaspoons parsley
·
1 teaspoon Tabasco
sauce (optional)
·
1 (20
ounce) jar marinara sauce
·
8 ounces whole
wheat pasta (macaroni, tubetti, rigatoni or penne)
·
1 lb extra
lean ground turkey breast
·
1 onion,
chopped
·
3 carrots,
chopped
·
4 stalks celery,
chopped
·
2 (28
ounce) cans diced tomatoes, undrained
·
1 (16
ounce) can red kidney beans, drained and rinsed
·
1 (16
ounce) can white kidney beans, drained and rinsed
·
3 (10
ounce) cans no fat chicken stock
·
2 tablespoons dried oregano
·
2 teaspoons pepper
·
5 teaspoons parsley
·
1 teaspoon Tabasco
sauce (optional)
·
1 (20
ounce) jar marinara sauce
·
8 ounces whole
wheat pasta (macaroni, tubetti, rigatoni or penne)
·Directions:
-
Brown turkey in a skillet, drain and
add to crock pot with everything except pasta.
Cook on low 7-8 hours or high 4-5
hours.
During last 30 min on high or 1 hour
on low, add pasta.
Brown turkey in a skillet, drain and
add to crock pot with everything except pasta.
Cook on low 7-8 hours or high 4-5
hours.
During last 30 min on high or 1 hour
on low, add pasta.
Nutrition Facts Servings 10.0 Amount Per Serving calories 433 % Daily Value * Total Fat 7 g 11 % Saturated Fat 2 g 9 % Monounsaturated Fat 0 g Polyunsaturated Fat 0 g Trans Fat 0 g Cholesterol 60 mg 20 %
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